It’s that time of year when the sun comes out from its sleepy winter slumber and the snow begins to melt away, making way for the green of spring. As April showers start, May flowers bloom, and we’re ready to get out of the house and enjoy the days ahead.
But with more time outdoors being active, our bodies may need more support. What can you do to stay healthy all season long? Put together a spring supplement toolkit, made with the supportive formulas you need now.
Include Immune Support
“Immune season” may technically be over. But that doesn’t make supporting your immune system any less important. After all, you’re likely spending time around more people or catching a flight, and you have lots you want to do on your spring agenda. Stay feeling your best so you can soak up all the season has to offer with these immune-supporting supps:
D3 + K2: Vitamin D is a must for a healthy immune system, and our bestselling formula delivers a potent dose. Did you know that Vitamin D also helps the body absorb calcium (and supports healthy bones and teeth), while Vitamin K2 helps direct calcium to your bones.**
Vitamin C+ Gummies: A powerful blend of Vitamin C and bioflavonoids to support your immune system in a two-gummy serving for delicious support.**
Colostrum Gummies: While clinical studies are needed to confirm its benefits in adults, colostrum contains immunoglobulins; for newborns, this nutrient provides the blueprint for a strong immune system and healthy growth. Our gummies are made from Mother Nature’s O.G. superfood, and our production process protects the naturally occurring immunoglobulins.
Add In Formulas for Focus
Whether you’ve got university finals coming up, are helping your kids with school work, or are trying to meet deliverables at work, staying focused is key. These tried and true supplements can help you get there:**
Neuro-Peak is an herbal blend made with Ginkgo Biloba, Rhodiola, and DMAE + added Vitamin B12 to help support cognition.**
Energy + Focus combines Caffeine and L-Theanine using a 2:1 ratio designed to provide mental energy and focus without the jitters of typical caffeine sources.**
Screen Eyes Gummies are designed for today’s modern times. When you’re busy working on your laptop, take two gummies daily to help protect from blue light exposure, while supporting visual and macular health, too.**
Don’t Forget Relaxation & Sleep Support
The springtime change might have thrown you and your circadian rhythm for a loop. As we look forward to longer days ahead, more sunshine could be interrupting our sleep. Get a good night’s rest with help from these supps:
Driftoff is a calming blend of adaptogens and herbs like Lemon Balm, Valerian Root, Chamomile, and GABA, plus 3 mg of Melatonin for restful sleep.**
Daily Blues is a mind and mood powder mix that offers a combination of superfoods + Ashwagandha for relaxation and sleep support.**
Magnesium Glycinate is the ultimate magnesium form for supporting everything from muscles to relaxation; it’s a favorite for taking before bed to help you wind down.**
Grab Gut-Loving Supps
There’s a lot of good food out there that you want to enjoy. With wedding season around the corner, plus more barbecues and get-togethers, your gut could take a hit. Soothe and support your gut now to enjoy the season worry-free:
3 Day Renew is a digestive reset formula, offering a blend of helpful herbs and probiotics for when you need to rebalance your gut.**
Bloat Blast+ was designed to give a one-two punch to gas and bloating. This powerful combination of enzymes, probiotics, and botanicals is ideal to help you work through those cruciferous veggies that are now in season.**
Pro-Clenz is a unique Colon Detox Complex formulated to help you do a little internal spring cleaning.**
Spruce Up Your Workout Stack
Spring is the perfect time to get summer-body ready. Whether you need an energy boost or more protein for the gym, stock up on these essentials:
Methyl B12 is methylcobalamin, the most bioavailable form of B12, and will help support cellular energy and nerve function throughout the day.**
Creatine Chews offer 5 g of pure Creatine Monohydrate, ensuring your muscles get all the support they need to fuel your workout and muscle growth.**
Plant Complete is a complete vegan protein powder that offers 21 grams per scoop with a complete amino acid profile, and that’s easy to digest.**
Incorporate Products for Skin & Hair
With the warmer months ahead, you’re shedding coats and sweaters, showing more skin and trying to get that sun-kissed glow. Don’t forget the SPF and these glow-from-within supplements to help you look and feel your best:
Hairfluence is a vegan hair-loving multivitamin that combines essentials like Vitamins B12, C, and D with Biotin and two patented hair-strengthening ingredients—Lustriva® and Keranat®—for less breakage and more honest-to-goodness growth.**
Glowfluence is the radiant skin defense you need. Featuring 120mg of Hyaluronic Acid and our NutroxSun® Blend, it supports skin elasticity and firmness for youthful-looking skin.**
Build Your Spring Supplements Toolkit
Ready to enjoy the season and prep with the best supplements Zhou has to offer? Build your spring supplements toolkit: Choose one from each category for the ultimate spring supplement stack.
Follow @zhou_nutrition on Instagram for more fitness and wellness tips!
